14 Nights / 15 Days
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Description
Destination: Kathmandu - Chitwan - Lumbini - Pokhara - Tikhedhunga - Ghorepani Poon Hill - Tadapani - Jhinu - Kathmandu
Nepal tour with trekking offers an unforgettable adventure, combining breathtaking mountain views, rich culture, and diverse landscapes. Trek through iconic regions like Everest, Annapurna, or Langtang, experiencing traditional villages, lush forests, and serene monasteries. The journey allows for both challenging and moderate treks suitable for various fitness levels. With expert guides and warm hospitality, you'll gain insight into Nepal's vibrant heritage. Acclimatization ensures a safe journey while exploring high-altitude peaks. Whether you're a seasoned trekker or a beginner, a Nepal trekking tour promises memories that last a lifetime.
Trip Highlights
- View local Nepalese wildlife in their natural environment.
- Navigate the hustle and bustle of Kathmandu’s winding streets and experience colorful cultures.
- Rest your weary feet at top quality accommodation high in the Himalayan mountains.
- Visit Lumbini lord buddha birth place.
- Enjoy boating at Phewa Lake both ways while crossing the lake.
- Witness Annapurna and Fishtail mountain range with a combined view of Pokhara Valley and Phewa Lake.
- Practice yoga and meditation on this full-day program.
- Learn to achieve peace of body, mind, and soul.
Day 1: Kathmandu
You will be welcomed and received on your arrival at Airport (TIA), Kathmandu by representative of Nepal Tourism Package then transfer to Hotel.
Day 2: Kathmandu - Chitwan
06:00 am - Wake up, Drink Water and freshen up
06:30 - 07:00 am - Herbal Tea and Nasal Cleansing
07:00 - 08:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra)
09:00 - 10:00 am - Breakfast and Herbal Tea
After breakfasts, we start driving to Chitwan National Park. It takes us about 6 hours to reach this beautiful National Park to the down south of Nepal.
Chitwan national park was once the hunting ground of British and Nepalese aristocrats. Today, the animals - elephant, rhinoceros, tiger, leopard and deer - are protected, not shot. The greatest thrill here is to scout for wildlife on the back of an elephant. This national park is enlisted in the UNESCO’s Natural Heritage Site.
Stay in Hotel and evening meditation and diner.
Day 3: Chitwan Exploration Day
06:30 - 08:00 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra)
Full day in Chitwan National Park for exciting activities like: jungle walk, elephant riding, village visit, canoeing, visit to elephant breeding center, bird-watching etc. A nature guide will lead us through all the activities giving us more insights about the wildlife, flora and fauna in the national park.
View of wild and aquatic life like rhinoceros, deer, bear, crocodile, and different birds can make our day there. In the evening we can enjoy the Tharu cultural show. Tharus are aboriginal people of the area who have their own language, culture and tradition.
Day 4: Chitwan - Lumbini - Birth place of Buddha
06:30 - 08:00 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra)
Drive to Lumbini after breakfast. Lumbini is the birth place of Buddha where we will explore Buddhist monasteries of different countries and faith; visit the Mayadevi temple and sacred garden.
Stay in Hotel and evening meditation and diner.
Day 5: Lumbini Exploration
06:30 - 08:00 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
Lumbini exploration starts after breakfast. Visit monasteries, sacred garden, Mayadevi temple and the vicinity. Find some time to meditate in the sacred garden under a Bodhi tree near the sacred pond of Pushkarini.
Day 6: Lumbini - Pokhara - Lake city
06:30 - 08:00 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
Drive to Pokhara after breakfast. The drive is very scenic one on the mountain highway. Enjoy the drive in the mountains of Nepal.Stay in Hotel and evening meditation and diner.
Day 7: Pokhara Exploration - Lake and mountain
We wake up early in the morning and drive to Sarangkot, a beautiful hill in Pokhara famous for Sunrise, for 35 minutes. A real Closed-up look of the Annapurna and Fishtail, and the unparalleled Sunrise from there makes a perfect start of our day. After Sunrise, we come back to hotel for breakfast. After breakfast we go to hike up to World Peace Stupa, a nice hiking destination in Pokhara which will take us one hour to reach the top. It’s a beautiful viewpoint and a Buddhist Pilgrimage as well. Later we come down to visit Davis falls and cave and Tibetan Refugee Camp.
We can choose to do some adventure activities like Paragliding, ultralight flight and Zip flyer as well with an extra cost.
Stay in Hotel and evening meditation and diner.
Day 8: Pokhara 900 m
Tikhedhunga 1527 m 06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
We take breakfast after yoga class and get ready to drive from Pokhara to Nayapul which is about 1.5 hours drive and eventually trek to Tikhedhunga on a nice dirt road alongside beautiful river stream. The beginning of the trek gives you glimpses of the Himalayan peaks but rest of the day we will enjoy the beauty of green mountain
Approximate Trekking Duration - 5 Hrs We will spend the night at an comfortable Guest House (called the tea house) at 1527 meters and evening meditation and diner.
Day 9: Tikhedhunga - Ghorepani 2810 m
06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
After breakfast at the tea house we start the trek of the day. Probably, the most difficult day of the trek given that the trail goes only higher in elevation. The first part of the trek is a steep upward walk for about 2 Hrs and then a gradual upward walk.
The walk on the stone paved steps is a daring adventure early in the morning. The whole trail leads you through villages and forest to Ghorepani where your efforts will be rewarded with magnificent close up views of the Himalaya (given the weather is clear).Approximate Distance - 18 km
Approximate Trekking Duration - 7 Hrs. We will stay the night at a Guest House at 2810 meters and evening meditation and diner.
Day 10: Ghorapani Poon Hill 3210 m - Tadapani 2700 m
06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
Early morning hike to Poon hill, the highlight of the trip, about 1.5 Hrs, to see the spectacular sunrise and the views of 10 different peaks.
We will trek back to Ghorepani for the breakfast. After enjoying the second mountain breakfast, we will trek to Tadapani, another great place to take in close up views of the Himalaya. It is a pleasant walk through a lush green forest.
Eventually we will stay the night at a guest house at 2700 meters. and evening meditation and diner
Day 11: Tadapani 2700 m trek to Jhinu
06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
We are craving for yet another 6 hours walk today. Today’s walk takes us through beautiful mountain civilization and some forested areas. We will also admire the meditative sound of the flowing river that we come across the trail.
When we reach today’s destination, Jhinu, we take a short relaxing break and then get ready to go to take a refreshing natural hot spring bath. we will stay the night at a guest house at 2700 meters. and evening meditation and diner
Day 12: Jhinu - Pokhara
06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
The last day of our trek in the mountain is also no less interesting than other days. After 4 hours of a beautiful scenic walk, we take a Jeep ride to Nayapul and another ride to Pokhara. Stay in Pokhara and evening Meditation class.
Day 13: Pokhara Exploration Day
06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
Today is the day to explore Pokhara. We go for boating on the lake and visit a temple in the middle of the lake. We have free time to enjoy the beauty of Pokhara. You can take relaxing massage, spa treatment and also adventure activities like Paragliding, ultralight flight, zip flyer etc in an extra cost.Stay in Pokhara hotel and evening Meditation class.
Day 14: Pokhara – Kathmandu
06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
We are driving back to Kathmandu today after our breakfast. It takes us about 7 hours to reach Kathmandu. We can fly back with an extra cost. Later in the evening, we go for farewell Nepali dinner with cultural show in Kathmandu and can have discussion about the trip experience Stay in Yoga Center.
Day 15: Departure Day
06:30 - 07:30 am - Prayer, Warm up exercise, Suryanamaskar, Yogasana, Pranayama, Shanty Path (Peace Mantra).
Today is our last day of the Nepal tour, so representative of NTP will transfer you to airport before three hours of your flight schedule for the departure to your destination.
What are the best trekking regions in Nepal?
Everest Region (e.g., Everest Base Camp Trek)
Annapurna Region (e.g., Annapurna Circuit, Ghorepani Poon Hill Trek)
Langtang Region (e.g., Langtang Valley Trek)
Manaslu Region (e.g., Manaslu Circuit Trek)
Kanchenjunga Region (e.g., Kanchenjunga Base Camp Trek)
Do I need a guide for trekking in Nepal?
While trekking in Nepal, especially in remote or high-altitude regions, it's highly recommended to hire a guide or porter. A guide can ensure safety, assist in navigating trails, and provide insights into the local culture. Many trekking routes require a guide, especially if you're going to restricted areas.
When is the best time to trek in Nepal?
The best times for trekking are:
Autumn (September to November): Clear skies, mild weather, and excellent visibility.
Spring (March to May): Pleasant weather, blooming rhododendrons, and good trail conditions.
Avoid the monsoon season (June to August) due to rain, muddy trails, and landslides.
What is the difficulty level of trekking in Nepal?
Trekking difficulty can vary:
Easy: Poon Hill, Ghorepani Trek
Moderate: Everest Base Camp, Annapurna Circuit (with moderate altitude)
Challenging: Manaslu Circuit, Kanchenjunga Trek (involving high altitudes and strenuous conditions)
Always choose a trek based on your fitness level and previous trekking experience.
What are the accommodation options on trekking routes?
Trekking routes in Nepal typically offer teahouses (local guesthouses) where you can find basic facilities like a bed, meals, and hot drinks. In more remote regions, the teahouses may be simpler.
How difficult is it to acclimatize in Nepal?
Acclimatization is essential to avoid altitude sickness. Trekking routes in Nepal involve gradual elevation gain, allowing trekkers to adjust to the altitude. You’ll usually have "rest days" at certain altitudes to help your body acclimate. It’s important to stay hydrated and follow your guide's advice.
What gear do I need for trekking in Nepal?
Clothing: Layered clothing, waterproof jacket, trekking pants, gloves, and hat.
Footwear: Sturdy hiking boots with good ankle support.
Sleeping Bag: A 4-season sleeping bag is recommended.
Backpack: Lightweight but with enough capacity for your belongings.
Other essentials: Trekking poles, sunglasses, sunscreen, water bottles, and a first-aid kit.
Do I need a permit for trekking in Nepal?
Yes, most trekking regions require permits. These are:
TIMS Card (Trekkers' Information Management System) for general trekking areas.
National Park or Conservation Area Permit (depending on the region).
Restricted Area Permits for treks in specific areas (e.g., Upper Mustang, Manaslu).
Permits are generally handled by trekking agencies or guides.
Is it safe to trek in Nepal?
Nepal is generally safe for trekkers, but like any adventure activity, it carries some risks. Ensure that you:
Follow safety guidelines.
Trek with an experienced guide.
Acclimatize properly to avoid altitude sickness.
Carry emergency contact information and understand evacuation procedures.
What is the cost of trekking in Nepal?
The cost varies depending on the trek's length, difficulty, and whether you hire a guide/porter. On average:
Budget treks may cost $20-30 per day (for meals and accommodation).
Guided treks (including permits and professional guide/porter) may cost $50-100 per day.
High-end guided trekking tours can be more expensive.
Can I trek without a guide in Nepal?
For most popular trekking routes like Everest Base Camp or Annapurna Circuit, it's possible to trek independently if you're experienced. However, for remote areas or higher altitudes, a guide is strongly advised due to safety and logistical challenges.
What health precautions should I take before trekking?
Get a basic health check-up before the trek, especially if you have pre-existing conditions.
Vaccines: Hepatitis A & B, Typhoid, and other common vaccines.
Consider travel insurance that covers high-altitude trekking and emergency evacuations.
How do I get to the trekking starting points in Nepal?
Most trekking areas are accessible by bus, private vehicle, or flight from Kathmandu. For example:
Everest Region: Fly to Lukla from Kathmandu.
Annapurna Region: Drive to Pokhara and then take a local jeep or trek to the trailhead.
What should I pack for a trekking tour in Nepal?
Essentials include:
Clothing: Warm and breathable clothes.
Trekking gear: Backpack, trekking poles, water bottles, and power banks.
Health and hygiene: Personal medications, hand sanitizer, and a first aid kit.
Is there any mobile network and Wi-Fi on trekking routes?
Mobile networks are available in most popular trekking regions, although signal strength may be weak at higher altitudes. Many teahouses provide Wi-Fi, but it can be slow and may come at an additional charge.
Package Include : Arrival and Departure transfers, Stay with breakfast and during trek & chitwan all meals , jungle safari, national park fees, permits, sightseeing and extras not mentioned as inclusions.
Package Exclude : Guide, entry tickets, portage, tips and extras not mentioned as inclusions.
