14 Nights / 15 Days
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Description
Location: Kathmandu, Jagat, Dharapani, Chame, Pisang, Manang, Yak Kharka, Thorong Phedi, Muktinath
The high point of the trek entails crossing of the 5414m high Throng Pass, from the arid valley of the upper Manang, home of Tibeto- Buddhists, down to the Hindu pilgrimage site of Muktinath, and the Kali Gandaki valley, the world's deepest river gorge, before heading down to Pokhara. Besides the mountain views, we encounter on this trek a variety of mountain communities of the Gurung, Manangi and Thakali people.
Annapurna region is best described as the most happening incentive trekking destination of Nepal. The Annapurna Circuit Trek Tour Nepal 2025 has been proved as a highly praised and spectacular trekking route in the Annapurna region since it opened to foreign trekkers in 1977. This three weeks trek starts right from Besishahar and goes along the Marshyangdi River, with great view of Manashlu and Himal Chuli to the east. This magnificent trek leads you to the fine village inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic view of the white Himalayas. As it continues to the north of the main Himalayan range on to the high and dry Tibetan Plateau, the scenery is equally breathtaking.
The highest point of the trek is Thorungla pass at the top of the valley at 5416m high. Due to the difficulties of crossing the pass, the circuit is usually walked in a counter clockwise direction. Traveling clockwise the longer ascent and shorter descent from west to east is too much for many peoples to manage in one day. To top it all, the crossing of the Thorong La pass (5,416m) is a challenging ascent, surrounded by some of the most magnificent.
T- House Trekking (best available Hotel and Guest house)
Day 01: Arrival in Kathmandu (1,300m/4,264ft)
After arriving in Kathmandu, a representative pick up airport and transfer hotel. In the evening, there will be a welcome dinner hosted by Ojha Hoidays. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu.
Day 02: Kathmandu: Sightseeing and trek Preparation
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. Overnight in Kathmandu. meal(B).
Day 03: Drive to Jagat (1,300m): 6 - 7 hours
We drive to Jagat drive along wih Trishuli river and cross Mugling bridge and cach Marshyangdi River vally through Bensishar after Besishar follow off Road to Jagat. Meal(B.L.D).
Day 04: Jagat to Dharapani (1,960m/6,430ft): 7-8 hours
After breakfast, we slowly begin our trek today. The trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank. En route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steeply-forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge. Overnight in Dharapani. Meal(B.L.D).
Day 05: Dharapani to Chame (2,710m/8,891ft): 5 - 6 hours
Today we walk through a few forested ridges on our way to Chame, which is the headquarters of the Manang District. Throughout the trek we can admire amazing views of the Himalayas including Lamjung Himal, Annapurna II, and Annapurna IV (7,525m/24,688ft). On today’s trek we also come across small hot springs where we can dip in and soothe our aching muscles. Overnight in Chame. Meal(B.L.D)
Day 06: Chame to Pisang (3,300m/10824ft): 5 - 6 hours
A steep and narrow path through a very dense forest will bring us to the dramatic curved rock face, rising 1500m from the river. This is probably the steepest part of the Marshyangdi Valley, so steep that the trail is carved into the vertical rock. After passing this last bit of rock, the valley opens up with majestic vistas. And right where the valley widens stands the Paungda Danda, a massive sloping rock face that rises over 5,000ft (1500m) above the trail. We trek for a while before reaching Lower Pisang where we spend the night. MEAL(B.L.D).
Day 07: Pisang to Manang(3500m) : 6 - 7 hours
There are two routes to Manang but we follow the trail that takes us to Upper Pisang via Geru. This trail guarantees excellent views of the beautiful landscape and the mighty mountains including Annapurna and Pisang. We begin to notice a contrast in the landscape and vegetation from today. The cold and dry climate also creates a much harsher environment. Our short visit to Barge monastery, the largest monastery in the entire district of Manang will be memorable. Overnight at Manang. MEAL(B.L.D).
Day 08: Manang: Acclimatization day
In order to keep fit on the trails that follow, we keep ourselves busy today with a short hike to either Bhojo Gumba or Gangapurna Lake. If we have the energy, we can even hike to Vraga Village where we can visit the Himalayan Rescue Association which will give us some idea about Acute Mountain Sickness (AMS). Overnight in Manang.MEAL(B.L.D).
Day 09: Manang to Yak Kharka (4,110m): 3 - 4 hours
From Manang village, the trail crosses a stream, climbs to a village of Tenki and continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures and a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Overnight at Yak Karka. MEAL(B.L.D).
Day 10: Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3 - 4 hours
It is an uphill walk to Thorong Phedi. After walking for some time we cross a suspension bridge and reach Ledar village. We ascend furthermore and pass through towering cliffs before reaching Thorang Phedi, the last village before Thorong La pass. On this trip we are rewarded with one of the best views of Mt. Gundang, Mt. Syagang, Thorung Peak and Mt. Khatungkan. The word Phedi in Nepalese is referred to as the foot of a mountain. Overnight in Thorong Phedi. Overnight in Thorang Phedi.MEAL(B.L.D).
Day 11: Thorong Phedi to Muktinath (3,800m/12,467ft) via Thorong La pass (5416m/17764ft): 7 - 8 hours
Crossing Thorong La pass, one of the highest passes in the world, will be our ultimate objective today. We will be crossing the pass from east to west (Manang to Muktinath) which is the easiest and safest direction. We get up around three in the morning and walk up the mountain. When we finally make it to the top, we realize that our journey was worth it. We can take a few photos before heading to Muktinath Valley at the foot of the Thorong La pass. Overnight in Muktinath. MEAL(B.L.D).
Day 12: Muktinath to Jomsom (2700m): 4 - 5 hours
Muktinath is an important pilgrimage for both Hindus and Buddhists alike. In the morning, we pay our visit to a Vishnu Temple and a Gompa. Descending from Ranipauwa village down the steep and barren hillside, we tumble down toward Kagbeni and then to Jomsom . The trail today is quite surreal as we trek along a plateau above Kali Gandaki River, the world's deepest gorge. The barren landscape of this area resembles Tibet. Overnight atJomsom. Meal Plan (B. L.D).
Day 13: Early morning fly back to pokhara and transfer to Hotel after Lunch organize half day tour including David fall, eti river Gorge and fewa lake evening free, enjoy Lakeside market Meal plan (B).
Day 14: After breakfast, fly back to Kathmandu. After reaching Kathmandu, we have the rest of the day off to rest or do some souvenir shopping. We will have a farewell dinner in the evening. Overnight in Kathmandu. MEAL(B).
Day 15: After breakfast departure transfer trip conclude meal (B).
What is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is a classic trekking route in the Annapurna region of Nepal. It takes trekkers through lush subtropical forests, charming villages, high-altitude deserts, and the dramatic Himalayan landscapes. The trek also crosses the Thorong La Pass, one of the highest trekking passes in the world.
How long is the Annapurna Circuit Trek?
The Annapurna Circuit Trek typically takes between 12 to 21 days, depending on your pace, acclimatization, and side trips. The full circuit is around 160-230 km (100-145 miles) in length.
What is the best time to trek the Annapurna Circuit?
The best times to trek are:
Spring (March to May): Mild temperatures and blooming rhododendrons.
Autumn (September to November): Clear skies, pleasant temperatures, and stable weather.
What is the highest point of the Annapurna Circuit Trek?
The highest point is Thorong La Pass at an elevation of 5,416 meters (17,769 feet). This is the main challenge of the trek.
Is it difficult to trek the Annapurna Circuit?
The Annapurna Circuit Trek is considered moderate to difficult, depending on your fitness level. The altitude, especially at the Thorong La Pass, can be challenging, and the weather can be unpredictable.
Do I need a guide or porter?
While it's possible to do the Annapurna Circuit independently, hiring a guide or porter is recommended for safety, navigation, and carrying heavy loads. Guides can also enhance the experience by providing cultural insights. A porter can carry your gear, allowing you to walk more comfortably.
Do I need permits for the Annapurna Circuit?
Yes, trekkers need two main permits:
Annapurna Conservation Area Permit (ACAP): Required for trekking in the Annapurna region.
Trekkers' Information Management System (TIMS) card: This is for tracking trekkers and ensuring safety.
Both permits can be obtained in Kathmandu or Pokhara.
How should I prepare for the Annapurna Circuit Trek?
Preparation involves physical fitness, mental readiness, and gear. You should train for endurance and stamina, especially for long days of walking at high altitudes. Proper gear like trekking boots, a sleeping bag, warm clothes, and a good backpack is essential.
How do I acclimatize to the altitude?
It’s important to take your time and ascend slowly to avoid altitude sickness. Most itineraries have rest days for acclimatization at key points (like Manang). Drinking plenty of water, eating high-calorie foods, and taking Diamox (under medical guidance) can help.
What kind of accommodation is available?
Accommodation along the Annapurna Circuit varies. In lower elevations, you’ll find guesthouses, lodges, and tea houses. Higher up, these become more basic. Expect a bed, hot meals, and shared bathroom facilities. In some higher-altitude areas, electricity might be limited.
What will the weather be like during the trek?
Lower altitudes: Expect mild and pleasant weather.
Higher altitudes: Cold weather, especially in the mornings and evenings, can be freezing.
Rain: The monsoon season (June to August) brings heavy rain, so trekking during this period is not recommended.
What food is available during the trek?
You'll find a variety of food options along the trail, including traditional Nepali food like dal bhat (lentils and rice), momos (dumplings), pasta, and fried rice. Snacks like chocolates, energy bars, and fruit are also common. Higher up, the menu may be limited due to availability.
What are the risks of trekking the Annapurna Circuit?
Altitude sickness: This is the main risk when trekking at high altitudes.
Weather: Snowstorms and heavy rain can cause delays or cancellations, especially in the pass area.
Injuries: As with any long trek, there’s a risk of sprains, blisters, or falls.
What are the main highlights of the Annapurna Circuit?
Panoramic mountain views: The trek offers views of several Himalayan peaks, including Annapurna I, II, III, and IV, Dhaulagiri, Machapuchare, and more.
Diverse landscapes: From subtropical forests to alpine meadows and high deserts.
Cultural experiences: Visit traditional villages with rich Tibetan and Gurung culture.
Thorong La Pass: The highest and most challenging part of the trek.
Manang Valley: A great place for acclimatization and a picturesque spot.
What should I pack for the trek?
Here’s a quick packing list:
Clothing: Layered clothing (including a down jacket, thermal underwear, and waterproof outerwear), trekking pants, gloves, hats, and sun protection.
Footwear: Comfortable trekking boots, sandals for relaxing in the evening.
Gear: Sleeping bag, trekking poles, headlamp, first-aid kit, water bottles, power bank, camera.
Miscellaneous: Snacks, water purification tablets, sunscreen, and a map or GPS device.
Can I do the Annapurna Circuit Trek solo?
Yes, solo trekking is possible, but it requires good preparation and knowledge of the route. It’s important to check in regularly with local authorities, especially for safety reasons. Most people prefer to trek with a guide or in groups for added security.
What is Included:
- Airport pickups and drops in a private vehicle
- Deluxe star hotel accommodation in Kathmandu and Pokhara with breakfast
- Teahouse accommodation during the trek
- All meals (breakfast, lunch and dinner) during the trek
- All ground transportation on a comfortable private vehicle as per the itinerary
- Welcome and farewell dinners
- Guided city tour in Kathmandu by private vehicle
- Entrance fees for sightseeing/monument visits as per the itinerary
- An experienced, English-speaking and government-licensed trek Guide and assistant trek (4 trekkers: 1 assistant guide)
- Porter service (2 trekkers: 1 porter)
- Staff costs including their salary, insurance, equipment, food and accommodation
- NTP trekking bag/duffel bag, t-shirt and trekking map are yours to take
- All necessary paperwork and trekking permits (ACAP, TIMS)
- Medical kit
- All government and local taxes
- Jomsom -Pokhara - kathmandu flight tickets.
What is not included:
- Nepalese visa fee
- International airfare to and from Kathmandu
- Excess baggage charges
- Lunch and dinner in Kathmandu and Pokhara
- Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
- Tips for guide(s), porter(s) and driver(s)
