Nepal Yoga & Meditation Vacation
Yoga and Meditation although they are two different entity they share a common goal of physical, mental and spiritual harmony. It is believed that through meditation and yoga one can achieve the true unification of body and soul. Yoga is all about performing different postures, also known as “Asana”. Simple principles of meditation are good rest, good diet, proper breathing and positive attitude. The present Dalai Lama states “Good sleep is the best meditation”. Yoga and meditation are very good alternative to present world of allopathic cure.
Nepal, the land of mystical Himalayas is a perfect place for performing Yoga and meditation.
Nepal Yoga and Meditation tour will be the experience the local Nepalese people's life style, culture, their religion, agriculture and way of keeping livestock, their use of fresh herbal medicine and ritual restorative. The Himalayas have played a big role in self realization so Nepal is best destination for Yoga and Meditation, it's isolation from the world and ideal environment makes Nepal an ideal place to practice yoga, Meditation. We arrange Yoga and Meditation tour in Nepal – In Kathmandu valley such as Panchamahalaxmi Temple – Srivan Bhaktapur, Gajendramokhsya Dibyadham- Triveni, Saharadhara – Galeshwordham Myagdi, Kapan Monastery, Vipasyana Yoga Center, Osho Tapoban, and Himalaya International Yoga Academy – Banasthali etc. Pokhara, Lumbini, Namobudhha and other more places of Nepal as per your wish and holiday schedule. Also, we arrange Yoga trekking in Nepal Himalayas! We have various offers for Yoga and Meditation tour in Nepal and Muktinath Yatra will create Yoga trip Itinerary according to your holiday outline in Nepal.
NTP offers different meditation packages to different places in Kathmandu. NTP can arrange meditation in different camps according to your need and time. Some of the famous destinations for meditation in Nepal are as follows
-Vipasana Meditation Camp
- Buddhist meditation in Kopan Monastery
- Buddhist meditation in Namo Buddha Monastery
- Osho Tapoban meditation camp
The yoga classes can run parallel to some small treks or adventures in Nepal. The Yoga classes are run by expert yoga teacher. The yoga tour package given below is just an example in which you can add number of days and choose to do different treks combined with yoga class.
Package Name: Yoga tour package in Nepal
Tour type: Private/ Group/ Families/ Couple/ Individual
Tour duration: 07 days
Key Attractions: Yoga classes, Chitwan Safari activities and Pokhara
Day 01: Arrival
Arrival, pick up by NTP Nepal Adventure staff and transfer to hotel and discuss about the tour itinerary with our travel manager
Day 02: Yoga class and Kathmandu sightseeing
In the morning yoga classes are run and in the afternoon visit to UNESCO listed world cultural heritage sites in Kathmandu
Day 03: Drive/ fly to Chitwan
The flight duration to Chitwan is 25 minutes and the bus drive is 05 hours. In Chitwan you will start the Safari activities.
Day 04: Yoga class and Chitwan Safari packages
You will take the yoga class in the morning and join the safari activities like jungle walk, Elephant riding, Bird watching, Elephant breeding center, etc in the afternoon.
Day 05: Drive to Pokhara
05 hours drive to Pokhara and boating at Phewa Lake in the afternoon
Day 06: Yoga class and explore Pokhara
In the morning you will take yoga class and in the afternoon explore different tourist destinations of Pokhara
Day 07: Fly back to Kathmandu and departure
Take an early morning flight to Kathmandu and Airport transfer for final departure